Happy New Year to everyone and best wishes for your 2019 health! We all know the touted foods to eat for prosperity in the new year: beans and greens for coins and money respectively, pork for a fat wallet, pomegranate for fertility, etc. But what do you eat for healthy knees? Earlier in the blog, I ran a post on glucosamine and chondroitin discussing some efficacy in the long term for supplementation of chondroitin; however, it appeared at that time that the data for gluc