Finding Motivation to Exercise
Probably the biggest hurdle I hear all exercisers give when asked what keeps them from going for a run or hitting the gym is motivation. "I just don't have the motivation to do X." Well, I know this is a professional's opinion and there's no place for weakness there, but I struggle with the exact same thing! In general, I love to exercise. I love the endorphin rush of a good workout. I love the feeling of more flexible dietary habits that exercising affords me. I love b