So what's the best exercise for arthritis?
Hey guys, I hope you all are staying active, even as cool weather begins and college football consumes more and more of your (and my) time! I'm going to start a series of blog posts about questions I get with some regularity because it's become apparent that these questions are what most people want to know! The first question I want to answer is "what is the best exercise for arthritis?" The glib but true answer is the best exercise is whatever you'll do regularly. Thoug